Want to stop making excuses and achieve the impossible? It’s true… Some excuses are valid. But most are simply lies we tell ourselves to protect the ego. It’s way less painful to believe something isn’t possible than to admit we don’t have what it takes. But here’s the deal. When you make excuses, it keeps … Read more
I’m thirty something years old and I recently discovered I might have ADHD. I’m currently awaiting an assessment and potential diagnosis. This is my story of how I made the discovery and the struggles I’ve experienced in life with untreated ADHD. May 2024 update: After waiting almost 2 years for an ADHD assessment, I finally … Read more
This is my full Uncompromised Life review by Marisa Peer. I’ll share my thoughts on this popular Mindvalley course and help you decide whether it’s the right self-help program for you. When you’ve finished reading this review, you will have a strong idea of the lessons you’ll learn and how Uncompromised Life will impact your … Read more
This is my review of the Kasina Mind Machine by MindPlace. In this Kasina review, I’ll explain everything you need to know, including: So if you’re thinking about getting the Kasina device, this review should help you decide. Let’s get straight into it. My Personal Experience with Kasina In mid 2020, I was looking for … Read more
You want to be the best version of yourself, right? The question is: How do you get there? This is a question so many people ask, yet the answer seems to elude the best of us. This is where personal development courses can help you get the answers you seek and transform your life. In … Read more
This is my complete Mindvalley review and unbiased opinion. Are the courses any good and do I recommend the membership? In this review I’ll cover: Let’s dive right in. Join Mindvalley Here What is Mindvalley? Mindvalley is an education company, offering courses on personal transformation, entrepreneurship, relationships, fitness, creativity, parenting, and much more. They also … Read more
Books have litereally changed my life. Before I got into personal development books (in 2016), I was self destructive, depressed, and had no idea where life was taking me. And since then, I consistantly work towards my vision, actualize my goals, and love myself. As soppy as that might sound, to truly go after the … Read more
We’ve all been wronged at some point in our lives. No one can say that they’ve not experienced some emotional pain in the past. It hurts. I understand that. But what you decide to do with all that heartache is more important than the hurt itself. Would you rather get back at the person and … Read more
Fed up with everyday struggles and stress? Chronic anxiety affects your emotional health as well as your mental and physical well-being. Meditation helps you deal with stress and pressure, so you can relax and become more productive. Regular meditation sessions will bring more tranquility to your life, so you can focus on the bigger picture. … Read more
In this article, I’m going to share exactly how to overcome procrastination for good. This step by step system is what I used to go from depressed and feeling terrible about myself to taking action on my work and goals every day. So whatever you want to do more of, whether it’s working on your … Read more
To be an entrepreneur, you must think like one. And a successful entrepreneur operates with a set of mindsets that separates them from the rest. In this article, I’ll share common ways successful entrepreneurs approach their life and work. This is what I have learned from dozens of books on the subject of business, marketing, … Read more
Putting things off sucks. But what’s worse than procrastinating is everything that comes with it. Chronic procrastination is less about time management and more about emotional management. Yet society doesn’t see putting things off as a mental health problem, but more a productivity problem. Because productivity leads to seeing results in the real world, the … Read more
Do you want to know a great way to start the day? This is perfect for the procrastinators out there, but really this will work great for anyone. Let’s get straight into it. 1. Plan the Night Before Why would you want to plan your day the night before? When we get everything out of … Read more
What does the phrase “you are enough” really mean and why do many of us find it so hard to accept? In this post, I’ll share some insights as to why you are enough and how you can start feeling good enough as you are. The best bit? You don’t need to become wealthy, change … Read more
This is my comprehensive book summary of As a Man Thinketh by James Allen. You’ll learn many lessons, including: Book Overview in My Own Words The fundamental premise of this book can be summed up with one quote, which includes the title of the book and reference in the first chapter: “As a man thinketh … Read more